I offer online coaching and personal training so you can transform your body and mind without the need to meet in person, including nutrition plans and programs

 

Whether your goal is to get in shape, attain fitness,  lose body fat, competitive Body Building or building confidence ; I will make your Dreams a reality.

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A Mental Health Nurse, turned World Champion Body Builder ,now an experienced and highly motivated PT. People are my Passion. Let me bring out the best in you !

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I believe that true health and Fulfillment relies on an alignment of Mind Body and Soul. The pursuit of this and the happiness it brings has been my Life mission.

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You will be grateful you chose Sandi Birkett and I look forward to helping you.